Certifications and Training
Certifications
NASM Certified Personal Trainer and Performance Enhancement Specialist
Precision Nutrition Level 1 and Level 2 Master Coach
CFL1
200 Hour Kundalini Yoga Teacher Certification
Pregnancy and Postpartum Athleticism Coach
Buti Yoga
Trainings and Certificates
VITA Sex, Love, and Relationship Coaching - In Progress
The Embody Lab Somatic EMDR Therapy Certificate - In Progress
The Embody Lab Somatic Attachment Therapy Certificate - In Progress
Burgener Strength Level 1
Additional Interests and Areas of Self Study
Attachment Styles
Neurodivergence, especially ADHD
Internal Family Systems (IFS)
What’s Alive for you right now?
I’d love to hear about it!
Email me and let’s start the conversation!
